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	<title>ahimsamedia.com &#187; Erica</title>
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	<itunes:summary>Interactive / Transmedia Storytellers</itunes:summary>
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		<title>ahimsamedia.com &#187; Erica</title>
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		<title>Copyright, the Web and SEO</title>
		<link>http://ahimsamedia.com/2012/01/copyright-the-web-and-seo/</link>
		<comments>http://ahimsamedia.com/2012/01/copyright-the-web-and-seo/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 17:06:46 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[copyright]]></category>
		<category><![CDATA[copyright infringement]]></category>
		<category><![CDATA[copyright on the web]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[sharing legally on the web]]></category>
		<category><![CDATA[sharing material on the web]]></category>
		<category><![CDATA[sharing respectfully on the web]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=1184</guid>
		<description><![CDATA[I am constantly amazed at how many people seem to think that in the digital space it is okay to cut and paste other people&#8217;s work. They will cut and paste full blog posts written by others onto their site and use photos without the proper permissions, neglecting to credit and link the sources.  I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>I am constantly amazed at how many people seem to think that in the digital space it is okay to cut and paste other people&#8217;s work. They will cut and paste full blog posts written by others onto their site and use photos without the proper permissions, neglecting to credit and link the sources.  I&#8217;ve seen this with my students, which results in an immediate &#8217;0&#8242;, but more concerning I&#8217;ve seen this in grad students work, grad students who are being paid as editors of online publications. Worse than that I have seen established businesses doing this, even production companies that are trained in copyright law and will threaten legal action the second anyone shares their video content on youtube.  What they don&#8217;t seem to realize is pirating other people&#8217;s writing and photographs on the web is the same thing.  It is copyright infringement. This is why you need to hire professionals to manage your digital voice and not assume that an intern or your IT person has the skills to be the front line voice for the company in the digital space.</p>
<p>To put this into book terms, this would be like somebody stealing a whole chapter of someone else&#8217;s book and sticking it into their book.</p>
<p>&nbsp;</p>
<div id="attachment_1188" class="wp-caption aligncenter" style="width: 610px"><a href="https://plus.google.com/u/0/107355163853552573343/posts" target="_blank"><img class="size-full wp-image-1188" title="A Complimentary Solution" src="http://ahimsamedia.com/wp-content/uploads/2012/01/working-by-the-pool.jpg" alt="" width="600" height="338" /></a><p class="wp-caption-text">Hard at Work Coming up with a Complimentary Solution</p></div>
<p>&nbsp;</p>
<p>Not only is it copyright infringement and shows you lack all creativity, but it also dings you with search engines.  Search engines, like Google, discount your site when they find duplicate material elsewhere on the web. So it does not pay to cut corners in this way.</p>
<div id="attachment_1189" class="wp-caption alignright" style="width: 290px"><a href="http://ralphvelasco.com/blog/" target="_blank"><img class="size-full wp-image-1189" title="Respect Copyright" src="http://ahimsamedia.com/wp-content/uploads/2012/01/Ralph-Shooting-Pictures-of-Audrey-and-Dan.jpg" alt="" width="280" height="498" /></a><p class="wp-caption-text">Professional Photographer, Ralph Velasco photographing Dan &amp; Audrey of Uncornered Market in Egypt</p></div>
<p>Now if there does happen to be a post by another organization or individual on the web that you wish to draw eyes to on your site, here is how to do it, to be complimentary, meet copyright law and prevent getting blacklisted by search engines:</p>
<ol>
<li>Write an original introduction of your own introducing the blog article you want to highlight;</li>
<li>Share a quote from the blog article you wish to highlight;</li>
<li>Post a link to the original blog article you wish to highlight; and</li>
<li>End the post with some original writing of your own.</li>
</ol>
<p>The same goes for photographs.  If the photo you wish to share on your site does not have the Creative Commons license on it, ask the photographer&#8217;s permission, credit and link them, and compensate them for it&#8217;s use. If it does have a Creative Commons license on it, then you still need to credit and link the photographer, preferably to their professional site.</p>
<p>Remember quality content takes time to create and it needs to be respected and credited.  You wouldn&#8217;t want your content pirated, so don&#8217;t pirate the content of others.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Happy 2012!</title>
		<link>http://ahimsamedia.com/2012/01/happy-2012/</link>
		<comments>http://ahimsamedia.com/2012/01/happy-2012/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:53:26 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Stories In Action]]></category>
		<category><![CDATA[egypt]]></category>
		<category><![CDATA[Emme Rogers]]></category>
		<category><![CDATA[Erica Hargreave]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Lori Yearwood]]></category>
		<category><![CDATA[roamance]]></category>
		<category><![CDATA[roamancing]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[Tourism]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=1170</guid>
		<description><![CDATA[2011 was a year of challenges, both personally and in business. In terms of Ahimsa Media, it was a year that saw much growth in the company in a positive way, in which Lori and I really were able to make some informed decisions on the direction we wanted to take the company.  It was [...]]]></description>
			<content:encoded><![CDATA[<p>2011 was a year of challenges, both personally and in business.</p>
<p>In terms of <a title="Ahimsa Media on G+" href="https://plus.google.com/u/0/stream?tab=G#107355163853552573343/posts" target="_blank">Ahimsa Media</a>, it was a year that saw much growth in the company in a positive way, in which Lori and I really were able to make some informed decisions on the direction we wanted to take the company.  It was also a very busy year for the company, in which we:</p>
<ul>
<li>Built the social media strategy around a number of television series;</li>
<li>Managed the digital storytelling, digital audience building and social networking for 6 TV Series and Films;</li>
<li>Wrote successful funding applications for clients;</li>
<li>Taught at 3 Post-Secondary Institution across Canada, including a grad school lab;</li>
<li>Spoke around the World at film festivals and travel conferences on the digital space;</li>
<li>Launched a new transmedia travel property, <a title="Roamancing" href="http://roamancing.com" target="_blank">Roamancing</a>, with <a title="Being Emme" href="http://emmerogers.com" target="_blank">Emme Rogers</a>; and</li>
<li>Sat on the Advisory Board for <a title="Merging+Media" href="http://mergingmedia.ca/" target="_blank">Merging Media</a> and the Adhoc Advisory Board for a new Digital Program at a Post-Secondary Institution.</li>
</ul>
<p>It even ended personally with 2 marriage proposals in 2-days, but then I guess that&#8217;s <a title="Egypt" href="http://www.egypt.travel/" target="_blank">Egypt</a> for you.</p>
<p>As we head into 2012, we look forward to exciting new challenges, growing as speakers around the world, building in the travel industry in addition to the fun we have with the film and television world, and of course, a little Roamancing (before long we shall have this word in everyones vocabulary, as really who doesn&#8217;t want to roamance).</p>
<p>&nbsp;</p>
<p><a href="http://facebook.com/ahimsamedia"><img class="aligncenter size-full wp-image-1178" title="Happy New Year!" src="http://ahimsamedia.com/wp-content/uploads/2012/01/Ahimsa-2011-New-Years-small.jpg" alt="" width="600" height="342" /></a><a href="http://facebook.com/ahimsamedia"><br />
</a></p>
<p>Happy New Year everyone!  Wishing you a year of love, health, happiness and a whole of fun, wherever your adventures end up taking you.</p>
<p>With love and laughter from,</p>
<p>Erica, Lori and the rest of the Ahimsa Media gang</p>
]]></content:encoded>
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		<item>
		<title>Merging Media 2011</title>
		<link>http://ahimsamedia.com/2011/10/merging-media-2011/</link>
		<comments>http://ahimsamedia.com/2011/10/merging-media-2011/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 07:35:15 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[B2B]]></category>
		<category><![CDATA[Bridging Media]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[emerging media]]></category>
		<category><![CDATA[Emme Rogers]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[Innovation Gallery]]></category>
		<category><![CDATA[merging media]]></category>
		<category><![CDATA[Merging Media 2011]]></category>
		<category><![CDATA[pitch 360]]></category>
		<category><![CDATA[roamancing]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[traditional media]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=1089</guid>
		<description><![CDATA[Two principles that Ahimsa Media has been built upon are education and the sharing of ideas and collaborating with others.  This is what we did back in the day with Megan Cole and Bridging Media to encourage the conversation between technology, digital media and traditional media.  When Megan and I got busy on other projects, [...]]]></description>
			<content:encoded><![CDATA[<p>Two principles that Ahimsa Media has been built upon are education and the sharing of ideas and collaborating with others.  This is what we did back in the day with <a title="Megan Cole" href="http://megancole.org/" target="_blank">Megan Cole</a> and <a title="Bridging Media" href="http://bridging-media.com/" target="_blank">Bridging Media</a> to encourage the conversation between technology, digital media and traditional media.  When Megan and I got busy on other projects, I am glad that others picked up where we left off with the conversation.  Most notable of these is Vancouver&#8217;s <a title="Merging Media" href="http://mergingmedia.ca" target="_blank">Merging Media</a> Conference, which I have had the honour of sitting on the Advisory Board for the past two years.</p>
<p style="text-align: center;"><a href="http://mergingmedia.ca"><img class="aligncenter" title="Merging Media" src="http://docspace.ca/sites/docspace.ca/files/event/BANNER_MMwhite.jpg?1299780789" alt="" width="459" height="129" /></a></p>
<p>No Conference is ever perfect, but this one rates highly in my books, because it encourages a conversation with media makers and technologists from a number of different sectors, including traditional media, emerging media, social media and gaming; and it invites in a number of different voices and opinions from around North America. On top of that, Merging Media provides the opportunity for people to connect through networking events, B2B meetings, and a Master&#8217;s Class. For me these are the key ingredients to evolving our ideas and creating the future of media.  It is thanks to events, like this, that we have built a valuable network of colleagues, partners, contractors and friends over the years.</p>
<div id="attachment_1091" class="wp-caption aligncenter" style="width: 560px"><a href="http://lizkearsley.com"><img class="size-large wp-image-1091" title="Merging Media 2010" src="http://ahimsamedia.com/wp-content/uploads/2011/10/340577_268372536506514_254935977850170_1123226_943768_o-1024x652.jpg" alt="" width="550" height="350" /></a><p class="wp-caption-text">Can Convergent Roulette at Merging Media 2010, photographed by Liz Kearsley.</p></div>
<p>Merging Media 2011 takes place in Vancouver this week &#8211; Thursday October 27th &amp; Friday October 28th &#8211; and it is not too late to take part.  <a title="Registration" href="http://mergingmedia.ca/register" target="_blank">You can still sign up.</a></p>
<p>Some of the highlights:</p>
<ul>
<li>An impressive list of <a title="Merging Media Speakers" href="http://mergingmedia.ca/speakers" target="_blank">speakers</a> (I&#8217;d mention them all, but there are a lot of them, including many that I adore and love listening to) on some <a title="Merging Media Agenda" href="http://mergingmedia.ca/agenda" target="_blank">interesting topics</a>, including gaming, monetizing, technology, traditional media in an interactive landscape &#8230;etc.</li>
<li><a title="B2B" href="http://mergingmedia.ca/b2b" target="_blank">International B2B (Business to Business) Sessions</a></li>
<li>The VEDC Innovation Gallery where our BC Technology companies will be demoing their latest &#8216;Tools of Engagement&#8217;.</li>
</ul>
<p>I am also pleased to share that we will be pitching our latest project with <a title="Being Emme" href="http://emmerogers.com" target="_blank">Emme Rogers</a> and friends, <a title="Roamancing" href="http://roamancing.com" target="_blank">Roamancing</a>, as a part of the Pitch 360. This is not only a project that we are having a lot of fun with, but that truly reflects the nature of this events, as it combines the efforts and creativity of a number of people world-wide from traditional media, emerging media, social media and gaming.</p>
<p>Hope to see you at Merging Media this week!</p>
<p>Erica</p>
]]></content:encoded>
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		<item>
		<title>We Are Canadian!</title>
		<link>http://ahimsamedia.com/2011/07/we-are-canadian/</link>
		<comments>http://ahimsamedia.com/2011/07/we-are-canadian/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:23:12 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Stories In Action]]></category>
		<category><![CDATA[canada day]]></category>
		<category><![CDATA[Canadian]]></category>
		<category><![CDATA[i am canadian]]></category>
		<category><![CDATA[molson]]></category>
		<category><![CDATA[molson canadian]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=1071</guid>
		<description><![CDATA[A fine example of some brand storytelling that you can&#8217;t help but love: Happy Canada Day!]]></description>
			<content:encoded><![CDATA[<p>A fine example of some brand storytelling that you can&#8217;t help but love:</p>
<p style="text-align: center;"><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/zWDXE9Pbjic" frameborder="0" allowFullScreen="true"> </iframe></p>
<p style="text-align: left;">Happy Canada Day!</p>
]]></content:encoded>
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		<title>Some Exciting Opportunities With Paperny Films</title>
		<link>http://ahimsamedia.com/2011/02/some-exciting-opportunities-with-paperny-films/</link>
		<comments>http://ahimsamedia.com/2011/02/some-exciting-opportunities-with-paperny-films/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 16:19:04 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Stories In Action]]></category>
		<category><![CDATA[bob blumer]]></category>
		<category><![CDATA[doc soaps]]></category>
		<category><![CDATA[doc. series]]></category>
		<category><![CDATA[documentary series]]></category>
		<category><![CDATA[factual series]]></category>
		<category><![CDATA[filmmaking contests]]></category>
		<category><![CDATA[filmmaking opportunities]]></category>
		<category><![CDATA[internships]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[lifestyle series]]></category>
		<category><![CDATA[paperny]]></category>
		<category><![CDATA[paperny films]]></category>
		<category><![CDATA[ron sexsmith]]></category>
		<category><![CDATA[so you think you can make tv?]]></category>
		<category><![CDATA[story editors]]></category>
		<category><![CDATA[tv opportunities]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[writers]]></category>
		<category><![CDATA[young Canadian filmmakers]]></category>
		<category><![CDATA[young filmmakers]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=1028</guid>
		<description><![CDATA[Storytelling excites us.  We have fun with it!  It&#8217;s how we get are kicks, and as such we are pretty pleased about our latest client, Paperny Films, as they are all about stories too and are telling some entertaining ones, from foodie adventures with true to life characters like Bob Blumer to the legends of [...]]]></description>
			<content:encoded><![CDATA[<p>Storytelling excites us.  We have fun with it!  It&#8217;s how we get are kicks, and as such we are pretty pleased about our latest client, <a href="http://www.papernyfilms.com" target="_blank">Paperny Films</a>, as they are all about stories too and are telling some entertaining ones, from foodie adventures with true to life characters like <a href="http://www.gluttonforpunishment.tv/" target="_blank">Bob Blumer</a> to the legends of music greats like <a href="http://www.facebook.com/LoveShinesFilm" target="_blank">Ron Sexsmith</a>. No issues with getting out of bed in the morning around here.</p>
<p>Paperny has a couple of exciting opportunities for the filmmaking community coming up, that we wanted to highlight:</p>
<p><strong>Opportunities for Television Writers and Story Editors</strong></p>
<p>The deadline is fast approaching for this posting.  If you have experience as a story editor or writer on Doc. Series or Doc Soap genre programs and are available to work in Vancouver, then don&#8217;t delay, get your CV and list of references in.  All the details on who Paperny is looking for can be found on <a href="http://www.mediajobsearchcanada.com/job_view.asp?jobID=21069" target="_blank">Media Job Search Canada</a>.  The application deadline is Friday February 25th, 2011.</p>
<p><a href="http://www.papernyfilms.com/contest"><img class="aligncenter" title="So You Think You Can Make TV?" src="http://www.papernyfilms.com/sites/default/files/uploads/images/So-You-Think-You-Can-Make-TV-Paperny-Films.jpg" alt="" width="250" height="280" /></a></p>
<p><strong>So You Think You Can Make TV? Contest</strong></p>
<p>Paperny has just launched a pretty cool opportunity for young Canadian filmmakers aged 19-30.  Basically, they are challenging young filmmakers to have fun showing off their creativity and skill by creating a 2-minute or less trailer for a lifestyle or factual series.  The Prize?  $3000 and a one month unpaid internship at Paperny Films in Vancouver.  For all the details, check out <a href="http://www.papernyfilms.com/contest" target="_blank">Paperny&#8217;s contest page</a> and be sure to get your submission in by the entry deadline on April 15, 2011.</p>
]]></content:encoded>
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		<title>Don&#8217;t Forget to Tune into the Dashing Richard Yearwood Tonight on InSecurity</title>
		<link>http://ahimsamedia.com/2011/01/dont-forget-to-tune-into-the-dashing-richard-yearwood-tonight-on-insecurity/</link>
		<comments>http://ahimsamedia.com/2011/01/dont-forget-to-tune-into-the-dashing-richard-yearwood-tonight-on-insecurity/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 10:24:03 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Stories In Action]]></category>
		<category><![CDATA[alex cranston]]></category>
		<category><![CDATA[antics]]></category>
		<category><![CDATA[benjamin n'udu]]></category>
		<category><![CDATA[bomb primer]]></category>
		<category><![CDATA[burt wilson]]></category>
		<category><![CDATA[canada's top spys]]></category>
		<category><![CDATA[cbc]]></category>
		<category><![CDATA[claude lesage]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[grace lynn kung]]></category>
		<category><![CDATA[if james bond were Mr. Bean]]></category>
		<category><![CDATA[jojo kwan]]></category>
		<category><![CDATA[Matthew MacFadzean]]></category>
		<category><![CDATA[Natalie Lisinka]]></category>
		<category><![CDATA[nisa]]></category>
		<category><![CDATA[nisa agents]]></category>
		<category><![CDATA[peter mcneil]]></category>
		<category><![CDATA[postmedia news]]></category>
		<category><![CDATA[Rémy Girard]]></category>
		<category><![CDATA[richard yearwood]]></category>
		<category><![CDATA[rick mercer]]></category>
		<category><![CDATA[spoof]]></category>
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		<category><![CDATA[the rick mercer report]]></category>
		<category><![CDATA[William DeVry]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=1015</guid>
		<description><![CDATA[There are so many reasons why we adore and are proud of Richard Yearwood around here, but tonight it&#8217;s for his latest role as NISA Agent Benjamin N&#8217;udu in the new CBC Series InSecurity. Don&#8217;t miss the Premiere tonight (January 4th, 2011) at 8:30 pm on CBC, right after The Rick Mercer Report. For those [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many reasons why we adore and are proud of <a href="http://richardyearwood.com" target="_blank">Richard Yearwood</a> around here, but tonight it&#8217;s for his latest role as <a href="http://www.cbc.ca/insecurity/nudu.html" target="_blank">NISA Agent Benjamin N&#8217;udu</a> in the new CBC Series InSecurity. Don&#8217;t miss the Premiere tonight (January 4th, 2011) at 8:30 pm on CBC, right after <a href="http://www.rickmercer.com/" target="_blank">The Rick Mercer Report</a>.</p>
<div class="wp-caption aligncenter" style="width: 560px"><a href="http://www.facebook.com/pages/InSecurity/115832775118215"><img src="http://sphotos.ak.fbcdn.net/hphotos-ak-ash1/hs778.ash1/166803_175633342471491_115832775118215_412078_8031883_n.jpg" alt="" width="550" height="366" /></a><p class="wp-caption-text">Grace Lynn Kung, Richard Yearwood and the cast of InSecurity up next, after The Rick Mercer Report</p></div>
<p>For those of you who don&#8217;t know Richard personally, he is an incredibly talented man with an even bigger heart.  It&#8217;s why we love him.  He keeps us laughing and on our toes, especially with his repertoire of accents on the phone.  My favourite has got to be the time a little old lady called me up looking for her doctor&#8217;s office, only to discover it was Richard.  This InSecurity File on Richard and N&#8217;udu pegs Richard to a T.</p>
<p style="text-align: center;"><object width="470" height="306"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/492975296004" /><embed src="http://www.facebook.com/v/492975296004" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="306"></embed></object></p>
<p style="text-align: left;">Now if that doesn&#8217;t make you just love and adore Richard and his alias N&#8217;udu, then I&#8217;m sure his <a href="http://www.facebook.com/notes/insecurity/spy-tips-1-nudus-bomb-primer/183278638365541" target="_blank">Bomb Primer </a>will.</p>
<p style="text-align: left;">Needless to say InSecurity is a comedy and spoof on serious spy and crime drama shows. Best described, in my mind, in the <a href="http://www.canada.com/InSecure+nation/4033549/story.html" target="_blank">Postmedia News</a>:</p>
<blockquote>
<p style="text-align: left;">if James Bond were Mr. Bean ~ Sheri Levine</p>
</blockquote>
<p style="text-align: center;"><object width="470" height="306"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/10150109825646420" /><embed src="http://www.facebook.com/v/10150109825646420" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="306"></embed></object></p>
<p style="text-align: left;">You can follow along with the InSecurity antics of Benjamin N&#8217;udu and his fellow NISA Agents on their <a href="http://www.cbc.ca/insecurity" target="_blank">website</a>, <a href="http://www.facebook.com/pages/InSecurity/115832775118215" target="_blank">facebook</a> or through their twitter feeds:</p>
<ul>
<li><a href="http://twitter.com/NISA_Nudu" target="_blank">@NISA_Nudu</a></li>
<li><a href="http://twitter.com/NISA_jojokwan" target="_blank">@NISA_Jojokwan</a></li>
<li><a href="http://twitter.com/NISA_Claude" target="_blank">@NISA_Claude</a></li>
<li><a href="http://twitter.com/NISA_Burt" target="_blank">@NISA_Burt</a></li>
<li><a href="http://twitter.com/NISA_Peter" target="_blank">@NISA_Peter</a></li>
<li><a href="http://twitter.com/NISA_Alex" target="_blank">@NISA_Alex</a></li>
<li><a href="http://twitter.com/InSecurityTV" target="_blank">@InSecurityTV</a></li>
</ul>
]]></content:encoded>
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		<title>Oh Christmas Tree, Oh 21st Century (Christmas, Local Anxiety Style)</title>
		<link>http://ahimsamedia.com/2011/01/oh-christmas-tree-oh-21st-century-christmas-local-anxiety-style/</link>
		<comments>http://ahimsamedia.com/2011/01/oh-christmas-tree-oh-21st-century-christmas-local-anxiety-style/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 05:32:26 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Stories In Action]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[emma jordan leiren young]]></category>
		<category><![CDATA[Emme Rogers]]></category>
		<category><![CDATA[green christmas]]></category>
		<category><![CDATA[justin beiber]]></category>
		<category><![CDATA[kevin crofton]]></category>
		<category><![CDATA[local anxiety]]></category>
		<category><![CDATA[mark leiren-young]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[oh 21st century]]></category>
		<category><![CDATA[oh christmas tree]]></category>
		<category><![CDATA[relax in the tub]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[santa]]></category>
		<category><![CDATA[satire]]></category>
		<category><![CDATA[socially conscious]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=1004</guid>
		<description><![CDATA[It wouldn&#8217;t be right to let the holidays pass without our annual tradition of a little bit of green, and since this year&#8217;s holiday activity was a little more slanted to relaxation, I thought we&#8217;d share a little music video our pals Mark Leiren-Young and Kevin Crofton of Local Anxiety made to ring in the [...]]]></description>
			<content:encoded><![CDATA[<p>It wouldn&#8217;t be right to let the holidays pass without our annual tradition of a little bit of green, and since <a href="http://ahimsamedia.com/2010/12/bringing-a-little-relaxation-to-your-holidays/" target="_blank">this year&#8217;s holiday activity</a> was a little more slanted to relaxation, I thought we&#8217;d share a little music video our pals <a href="http://www.leiren-young.com/" target="_blank">Mark Leiren-Young</a> and <a href="http://www.imdb.com/name/nm0998863/" target="_blank">Kevin Crofton</a> of <a href="http://www.facebook.com/pages/Local-Anxiety/207985357505" target="_blank">Local Anxiety</a> made to ring in the season.  Besides which, our gal <a href="http://emmerogers.com" target="_blank">Emme Rogers</a> helped them out and has been hounding us to post this.  As best we can tell, her shoulder starred in the street scene.  If Mark gets this on a CD, I am sure she&#8217;d be happy to kiss a few more autographs.</p>
<p style="text-align: center;"><object width="425" height="350"><param name="movie" value="2ErxSXlKQsg"></param><param name="wmode" value="transparent" ></param><embed src="http://www.youtube.com/v/2ErxSXlKQsg" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p style="text-align: center;"><object width="425" height="350"><param name="movie" value="XlyA9BXy7DM"></param><param name="wmode" value="transparent" ></param><embed src="http://www.youtube.com/v/XlyA9BXy7DM" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>Now if you buggered up the whole green Christmas thing, no worries, just use the words of Mark&#8217;s niece, Emma (not to be confused with Emme &#8211; this kids got way more talent), as an inspiration for a socially conscious New Year. Either that or go get a glass of wine and <a href="http://ahimsamedia.com/2010/12/bringing-a-little-relaxation-to-your-holidays/" target="_blank">go back to the bath bubbles</a>.</p>
<p style="text-align: center;"><object width="425" height="350"><param name="movie" value="I1BrFs-w1_I"></param><param name="wmode" value="transparent" ></param><embed src="http://www.youtube.com/v/I1BrFs-w1_I" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p style="text-align: center;"><object width="425" height="350"><param name="movie" value="ByYt5e2h5KA"></param><param name="wmode" value="transparent" ></param><embed src="http://www.youtube.com/v/ByYt5e2h5KA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>Oh and if Emma made you feel worse for wear at the beginning of your New Year, don&#8217;t fret, this should put the kid in perspective:</p>
<p style="text-align: center;"><object width="425" height="350"><param name="movie" value="hLYXTu1Pp_o"></param><param name="wmode" value="transparent" ></param><embed src="http://www.youtube.com/v/hLYXTu1Pp_o" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p style="text-align: left;">Happy New Year!</p>
]]></content:encoded>
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		<title>Bringing a Little Relaxation to Your Holidays</title>
		<link>http://ahimsamedia.com/2010/12/bringing-a-little-relaxation-to-your-holidays/</link>
		<comments>http://ahimsamedia.com/2010/12/bringing-a-little-relaxation-to-your-holidays/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 13:24:27 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BATH]]></category>
		<category><![CDATA[BATH BOMBS]]></category>
		<category><![CDATA[BATH TIME]]></category>
		<category><![CDATA[BODY SCRUB]]></category>
		<category><![CDATA[CHOOSING ESSENTIAL OILS]]></category>
		<category><![CDATA[CITRIC ACID]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[FINDING CITRIC ACID]]></category>
		<category><![CDATA[GINGERBREAD BODY SCRUB]]></category>
		<category><![CDATA[HOME SPA]]></category>
		<category><![CDATA[INDULGE]]></category>
		<category><![CDATA[MILK BATH]]></category>
		<category><![CDATA[RELAX]]></category>
		<category><![CDATA[SPA]]></category>
		<category><![CDATA[UNWIND]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=993</guid>
		<description><![CDATA[Dating back to the days of writing and creating our Kids Science and Environmental Show we started a holiday tradition at Ahimsa Media of sharing an activity that you could do with your loved ones or on your own.  Typically, this activity has had a green slant to it. While this year’s could still be considered [...]]]></description>
			<content:encoded><![CDATA[<p>Dating back to the days of writing and creating our <a href="http://www.youtube.com/watch?v=dGPujdD8G2c" target="_blank">Kids Science and Environmental Show</a> we started a holiday tradition at Ahimsa Media of sharing an activity that you could do with your loved ones or on your own.  Typically, this activity has had a green slant to it. While this year’s could still be considered green, our theme this year is slanted a little more to unwinding and relieving stress … turning your tub into your own little spa oasis.</p>
<p>Have fun making these and then find a good book and go enjoy a bit of well deserved down time soaking in the tub!</p>
<div id="attachment_996" class="wp-caption aligncenter" style="width: 510px"><a href="http://www.fotoflog.com/r4istlin"><img class="size-full wp-image-996" title="Photo by Roger Mateo Poquet" src="http://ahimsamedia.com/wp-content/uploads/2010/12/Photo-by-Roger-Mateo-Poquet.jpg" alt="" width="500" height="335" /></a><p class="wp-caption-text">Photo by Roger Mateo Poquet</p></div>
<p><strong>Bath Bombs</strong></p>
<p>This is an old favourite of ours from the days when we use to spin tales of magic for kids, while getting them excited about science through a potions class or two.  For further details, you’ll have to chat with the <a href="http://www.flickr.com/photos/ericahargreave/3828648147/" target="_blank">Great Professor Ericacea</a>.</p>
<p>Ingredients:</p>
<ul>
<li>1 1/2 cups of baking soda</li>
<li>1/2 cup of citric acid</li>
<li>2 tbsp of coconut oil</li>
<li>5 – 8 drops of food colouring</li>
<li>10 – 15 drops of essential oil</li>
</ul>
<p>Whipping up a bit of Bath Time Bliss:</p>
<ul>
<li>In a dry bowl, mix baking soda and citric acid together.</li>
<li>Melt coconut oil and mix together with baking soda and citric acid.  This should make the dry ingredients clump together, so that you can mold the mixture into balls.  If not, then melt and add in a bit more coconut oil.</li>
<li>Add food colouring and essential oil and mix thoroughly.</li>
<li>Shape mixture into the desired-sized balls (1 – 2 inches in diameter) and leave to dry on a plate for at least 24 hours.</li>
</ul>
<div id="attachment_998" class="wp-caption aligncenter" style="width: 510px"><a href="http://massdistraction.org/weblog"><img class="size-full wp-image-998" title="Photo by Sharyn Morrow" src="http://ahimsamedia.com/wp-content/uploads/2010/12/Photo-by-Sharyn-Morrow1.jpg" alt="" width="500" height="333" /></a><p class="wp-caption-text">Photo by Sharyn Morrow</p></div>
<p>Now all there is left to do is find a good book, run a warm bath, drop in one of your bath bombs and relax!</p>
<p><strong>Finding Citric Acid</strong></p>
<p>Back in the day, it use to be that citric acid was a relatively easy and inexpensive ingredient to find at the pharmacy.  This is sadly no longer the case, but still needed in the bath bombs, as it and the baking soda are what create the fizz. So here are a few places where you should be able to find citric acid at a decent price:</p>
<ul>
<li>health food stores</li>
<li>grocery stores, as a product called <a href="http://www.freshpreserving.com/pages/new_products/2.php?pid=294" target="_blank">Fruit Fresh</a>, which is usually found with the canning supplies</li>
<li>home brewers / winemakers (rumour has it that prices here are excellent on citric acid)</li>
</ul>
<p>And if all else fails, you can substitute cream of tartar for citric acid, but as cream of tartar is thicker, you will only need 1/2 the amount of cream of tartar to citric acid. For example, if the recipe calls for 1 cup of citric acid, substitute in 1/2 cup of cream of tartar.</p>
<p><strong>Choosing your essential oils:</strong></p>
<p>The essential oil is the key ingredient to setting the perfect mood in the tub, so you want to make sure you find the right one for you.  Here are a few of my favourites:</p>
<blockquote><p>Lavender</p>
<ul>
<li>refreshing, relaxing and calming</li>
<li>anti-inflammatory</li>
<li>good for muscles pains, rheumatism, headaches, insomnia, stress, colds …</li>
</ul>
<p>Grapefruit</p>
<ul>
<li>refreshing and stimulating</li>
<li>good for anxiety …</li>
</ul>
<p>Orange / Mandarin</p>
<ul>
<li>refreshing and relaxing</li>
<li>good for anxiety, insomnia, muscle pain, skin, stress …</li>
</ul>
<p>Peppermint</p>
<ul>
<li>refreshing and stimulating</li>
<li>anti-inflammatory</li>
<li>good for nausea, fever, stress, headaches, muscle pain …</li>
</ul>
</blockquote>
<p>You can find essential oils at the pharmacy or health food store.</p>
<p><strong>Simple Soaks</strong></p>
<p>The beauty of the essential oils is they can transform your bath into a bit of bliss in a few seconds, minus much effort on your part.  Here are a few quick tips:</p>
<ul>
<li>Simply add a few drops of your favourite essential oil to your running bath water.</li>
<li>Create a milk bath with 1/2 a cup – 1 cup of powdered milk and a few drops of your favourite essential oil.</li>
<li>Soak in a tub with 1/2 a cup – 1 cup of epsom salts and a few drops of your favourite essential oil.  This ones great for aching muscles.</li>
</ul>
<div id="attachment_999" class="wp-caption aligncenter" style="width: 510px"><a href="http://prettygoodthings.blogspot.com"><img class="size-full wp-image-999" title="Photo by Mary Pattavina" src="http://ahimsamedia.com/wp-content/uploads/2010/12/Photo-by-Mary-Pattavina.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Photo by Mary Pattavina</p></div>
<p><strong>Gingerbread  Body Scrub</strong></p>
<p>This scrub makes your skin feel lovely and is a great alternative to going in hunt of essential oils, as most of the ingredients are in your kitchen larder.<strong> </strong></p>
<p>Ingredients:</p>
<ul>
<li>1 cup of epsom salt</li>
<li>1 cup of sea salt</li>
<li>1 cup of your choice of oil (almond, jojoba, olive, sunflower …etc)</li>
<li>1 tsp of cinnamon</li>
<li>1/2 tsp of ground ginger</li>
<li>1/4 tsp of ground cloves</li>
<li>2 tsp of brown sugar</li>
<li>a mason jar</li>
</ul>
<p>Whipping up a bit of Bath Time Bliss:</p>
<ul>
<li>Mix all of the dry ingredients in a bowl.</li>
<li>Transfer dry ingredients into a mason jar.</li>
<li>Pour oil into the jar.</li>
</ul>
<p>Now all you need to do is place the mason jar of scrub beside the tub and enjoy a few luxurious baths.  Just don’t use the scrub on your face.  You’ll also find that like with the essential oils, the spices have a few comforting properties of their own.  You can read about them below.</p>
<blockquote><p>Ginger</p>
<ul>
<li>warming and stimulating</li>
<li>good for nausea, exhaustion, arthritis, colds, flu …</li>
</ul>
<p>Cloves</p>
<ul>
<li>warming and stimulating</li>
<li>good for headaches, stress, nausea, colds and muscle tension …</li>
</ul>
</blockquote>
<p>I hope this gets your 2011 off to a blissful start.</p>
<p>With love from the gang at Ahimsa Media.</p>
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		<title>Burnaby Village Museum &#8211; A Storyteller&#8217;s Delight</title>
		<link>http://ahimsamedia.com/2010/12/burnaby-village-museum-storytellers-delight/</link>
		<comments>http://ahimsamedia.com/2010/12/burnaby-village-museum-storytellers-delight/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 07:15:01 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Stories In Action]]></category>
		<category><![CDATA[bc history]]></category>
		<category><![CDATA[Burnaby]]></category>
		<category><![CDATA[Burnaby Village Museum]]></category>
		<category><![CDATA[Erica Hargreave]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[interpretive site]]></category>
		<category><![CDATA[jeremy lim]]></category>
		<category><![CDATA[living history museum]]></category>
		<category><![CDATA[Lori Yearwood]]></category>
		<category><![CDATA[Rudolph]]></category>
		<category><![CDATA[rudolph the red-nosed reindeer]]></category>
		<category><![CDATA[stories]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=974</guid>
		<description><![CDATA[At Ahimsa Media the winter holidays are all about relaxing and spending time laughing and having fun with the folks we love.  It is for this reason that Lori and I take a break from the pre-holiday craziness each year to laugh, be silly and shoot our holiday card together. This year&#8217;s shoot was even [...]]]></description>
			<content:encoded><![CDATA[<p>At Ahimsa Media the winter holidays are all about relaxing and spending time laughing and having fun with the folks we love.  It is for this reason that Lori and I take a break from the pre-holiday craziness each year to laugh, be silly and shoot our holiday card together.</p>
<div id="attachment_988" class="wp-caption aligncenter" style="width: 560px"><a href="http://jeremylim.ca"><img class="size-full wp-image-988" title="2010 Season's Greetings" src="http://ahimsamedia.com/wp-content/uploads/2010/12/ahimsa-2010-xmas.jpg" alt="" width="550" height="382" /></a><p class="wp-caption-text">Erica and Lori captured on camera by Jeremy Lim, enjoying a goofy moment.</p></div>
<p>This year&#8217;s shoot was even more delightful than usual, as we were fortunate enough to shoot at Burnaby Village Museum, which is an absolutely magical place.  For two storytellers, this was a wonderful present to the senses as we were surrounded by rich stories from the history of BC .  Talk about inspirational!</p>
<p>If you haven&#8217;t been, you must go.  <a href="http://www.burnabyvillagemuseum.ca/" target="_blank">Burnaby Village Museum</a> is a living history museum, with historic interpretors dressed in period clothing spinning tales of BC&#8217;s history.  Having worked in such environments in my teens and twenties, I can tell you I have discerning eye and am not easily impressed when it comes to interpretive sites.  Burnaby Village Museum impresses me.  It is a place of magic.</p>
<p>To experience a bit of the magic for yourself you can visit the Museum from noon until 8 pm each day, up until January 2nd, 2011.  Who knows you may even see Rudolph.  <a href="http://www.bclocalnews.com/greater_vancouver/burnabynewsleader/news/110193284.html" target="_blank">He was after all created there.</a></p>
<div class="wp-caption aligncenter" style="width: 560px"><a href="http://www.bclocalnews.com/greater_vancouver/burnabynewsleader/news/110193284.html"><img title="Rudolph, Burnaby's Reindeer" src="http://media.bclocalnews.com/images/17724burnaby101124-Rudolphbk2.jpg" alt="" width="550" height="423" /></a><p class="wp-caption-text">Burnaby Artist Denver Gillen&#39;s Illustration of Rudolph.</p></div>
<p>After that the Museum doesn&#8217;t reopen until May 2011, except for special event openings.  Hoping they host their scavenger hunt again in February and March.</p>
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		<item>
		<title>New Courses for the New Year</title>
		<link>http://ahimsamedia.com/2010/12/new-courses-for-the-new-year/</link>
		<comments>http://ahimsamedia.com/2010/12/new-courses-for-the-new-year/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 17:56:16 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[BCIT]]></category>
		<category><![CDATA[Capilano University]]></category>
		<category><![CDATA[digital media strategies]]></category>
		<category><![CDATA[digital storytelling]]></category>
		<category><![CDATA[Erica Hargreave]]></category>
		<category><![CDATA[interractive storytelling]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[transmedia]]></category>

		<guid isPermaLink="false">http://ahimsamedia.com/?p=961</guid>
		<description><![CDATA[We are pleased to be ringing in the New Year with two new Interactive Storytelling Courses for Professionals at BCIT and Capilano University. The focus of both these courses are to inspire the participants to use digital tools, such as social media, to make your online communications more engaging, build community and to learn to [...]]]></description>
			<content:encoded><![CDATA[<p>We are pleased to be ringing in the New Year with two new Interactive Storytelling Courses for Professionals at <a href="http://www.bcit.ca/" target="_blank">BCIT</a> and <a href="http://www.capilanou.ca/" target="_blank">Capilano University</a>.</p>
<div class="wp-caption aligncenter" style="width: 416px"><a href="http://johnbiehler.com/"><img title="Digital Storytelling" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs041.snc3/12845_1271111410473_1010493729_30824307_3110096_n.jpg" alt="" width="406" height="374" /></a><p class="wp-caption-text">Photo Courtesy of John Biehler</p></div>
<p>The focus of both these courses are to inspire the participants to use digital tools, such as social media, to make your online communications more engaging, build community and to learn to use storytelling elements to impart information, whether about yourself, a brand or a more traditional story, such as a novel or a television series.  We will look at the new world of transmedia storytelling and will explore the development of digital media strategies around your properties. The courses are hands-on and the goal is for participants to choose a project to focus on and build over the 8 &#8211; 10 weeks.</p>
<p><strong>A review from a past student:</strong></p>
<blockquote><p>“Erica has the gift of making a very “technological” subject accessible and understandable for everyone… even those who are not quite up to speed yet with all the ins and outs of Social Media. Her wealth of examples and stories infuse what could be an overwhelming topic with a sense of normality and fun. Her willingness to go above and beyond when it comes to encouraging the learning process, creativity and support is highly appreciated and mark her as a very generous educator.” ~ Ina Stockhausen,  April 5, 2010</p></blockquote>
<p><strong>Winter 2011 Interactive Storytelling Courses:</strong></p>
<ul>
<li><a href="http://www.bcit.ca/study/courses/bcst1073" target="_blank">BCST 1073: Interactive Storytelling</a> (A Credited BCIT Course in Broadcast Communications)</li>
</ul>
<blockquote><p>Audiences today want to access media from multiple platforms: online, offline and on the go. Learn the art of interactive storytelling and learn how to use the tools, such as Twitter, WordPress, Flickr, YouTube, Facebook, podcasting and blogging, to tell your stories.</p>
<ul>
<li>10 Wednesday Evenings, January 12 &#8211; March 16</li>
<li>6:30 &#8211; 10:00 pm</li>
<li>Instructor: Erica Hargreave</li>
<li>3 Credits</li>
<li>Burnaby Campus</li>
<li>CRN: 77465</li>
<li>$349.30</li>
</ul>
</blockquote>
<ul>
<li><a href="http://www.capilanou.ca/ce/north-shore/business/professional-development.html#storytelling" target="_blank">Interactive Storytelling </a> (A Capilano University Continuing Studies Course)</li>
</ul>
<blockquote><p>The face of media is rapidly changing. Join traditional and digital storyteller, Erica Hargreave, as she introduces you to the art of interactive storytelling and how to use tools such as Twitter, WordPress, Flicker, YouTube, Facebook, podcasting and blogging to tell your stories. Audiences want to access media from multiple platforms: online, offline and on the go. More and more audiences are demanding the ability to interact within the story, and with the characters and authors. The collective “voice” of media is changing, audiences desire a much more personal tone in what they read and interact with. This personal tone and voice extends beyond the story to the corporate brand as well. Audiences want the story behind the story, to feel that they are part of the story, the creators and the brand itself.</p>
<ul>
<li>8 Tuesday Evenings, January 25 &#8211; March 15</li>
<li>6:30 &#8211; 9:30 pm</li>
<li>Instructor:  Erica Hargreave</li>
<li>North Vancouver Campus</li>
<li>CRN: 10047</li>
<li>$329</li>
</ul>
</blockquote>
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